Noble Pilates
Classes

                                 Book your place now!                                                                                               

 gavin@noblepilates.co.uk

 Tel. 07711 905497




Beginner classes
are suitable for most people. These classes will teach you the fundamental principles of Pilates with a strong emphasis on technique. They are also suitable for those with current or previous low back pain.

Intermediate Classes are available for those with some experience in Pilates or who have completed a beginners course and wish to progress. The classes are faster flowing and include progression of the exercises taught at beginner level.

Class times

Location

Day

Time

Level

Trinity Community Venue

Wednesday

7.00pm – 8.00pm

Beginner

Trinity Community Venue

Wednesday

8.00pm – 9.00pm

Intermediate



Class dates in Trinity Community venue, Lisburn will run as follows


  • 2nd September to 7th October 2015 (5 week course)
  • 14th October to 18th November 2015 (6 week course)
  • 25th November to 16th December 2015 (4 week course)
  •  

Class Price

  • Classes are paid for in blocks, up to 8 weeks.
  • Example, a course of 6 weeks of classes would cost £48
  • If you wish to pay as you go, then each class will cost £10


Class information
  • Before commencing Pilates, you will be required to complete a registration form to provide information on any previous medical history and current issues which may be relevant to your particiption in Pilates. Our registration form can be accessed here.
  • It is important to inform your instructor if there is any change in your medical circumstances/ Most importantly, you must inform us if you become pregnant.
  • Classes are taught in blocks of 4-8 weeks to allow exercises to be safely progressed.
  • Due to restricted class sizes it is essential to book your place on the course.
  • Class sizes are limited to enable the instructor to provide a high level of personal attention and enable modification of exercise as necessary.
  • Fees are payable upon registration.





Find us



Trinity Community Venue
Ballymacoss Avenue
Knockmore Road
Lisburn
BT28 2EA

Directions: Turn in at Supervalu and take the second turn off on the right.